HOW SHOULD I PREPARE FOR MY FIRST TREATMENT?
- Christian Egan
- Oct 15, 2023
- 2 min read

Preparing for a distance healing session is like tending to the needs of your inner sanctuary.
Follow these nurturing steps to create a space that honors and nurtures your well-being:
Clothing and Comfort:
Before you embark on this transformative journey, ensure you're wearing loose-fitting clothes, free of any accessories. Empty your pockets, remove items around your neck, and let your fingers breathe. This session tends to be intense, varying based on your higher self's unique plan for your experience.
Possible Experiences:
As the energy flows, you may feel it intensely in the forefront of your consciousness. This could manifest as vibrations, waves of energy, pressure in different parts of your body, or even sensations of heat and cold. Visions, colors, altered states of consciousness, and even occasional discomfort in areas where auric attachments were located may occur. On the flip side, you might experience a euphoric feeling, akin to a natural "high," lasting for hours, accompanied by an internal buzzing sensation.
Alternatively, you may feel the session in your etheric background, with subtle energetic movements. Your higher self carefully tailors the experience to what your current evolutionary state can handle. Rest assured, whatever you experience is for your highest good and aligns with your higher self. Changes may unfold immediately or gradually over time.
Integration and Hydration:
After the session, it's crucial to drink plenty of water over the next few days. This aids the integration of energies received daily for approximately 3-4 months. Your higher self moderates this energy influx to prevent overwhelming your system and ensures your well-being.
Guided Preparation:
Set an Intention: Begin by setting a heartfelt intention for the session. Reflect on what you wish to release or invite into your life. Let your intention guide the flow of healing energy.
Create a Serene Space: Find a quiet, comfortable space where peace reigns. Soft lighting, soothing scents, and a favorite blanket can enhance the ambiance.
Ground Yourself: Connect with the present by grounding yourself. Feel the earth's support beneath you and center your energy with a few deep breaths.
Open Your Heart: Allow your heart center to expand, creating a receptive space for love and healing to flow effortlessly.
Clear Your Mind: Release mental clutter by focusing on your breath. Let worries and distractions drift away like leaves in a gentle stream.
Express Gratitude: Cultivate gratitude for this moment of self-care. Acknowledge the imminent embrace of healing energy and express thanks for the support you're about to receive.
Be Receptive: Embrace receptivity, trusting that the healing energy knows precisely what you need. Surrender any resistance and allow the gentle waves of healing to wash over you.
Prepare to Journal: Keep a journal close to document post-session experiences—insights, emotions, or sensations. This journal becomes a valuable tool for reflection and growth.
Remember, this is a sacred time for your well-being. Approach it with kindness and openness, allowing the healing to unfold in its own beautifully unique way.
Regenerate
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